feaured image.jpg

If you search Google for your acne treatment, you will find a load of articles and videos claiming that they are providing tips to get rid of the acne in an hour, 5 minutes and some even in 30 seconds! No doubt, there is a big question mark regarding the validity of their claim. I am not trying to discourage you by any means, but you deserve to know the true fact. And the bitter truth is, it cannot be cured overnight. You got to spend some time, effort and money daily, at a regular basis, for at least weeks! And if you want to get rid of acne or pimples from your face forever, then you will have to change your entire diet and lifestyle too. So, there’s no shortcut.

If you want to get rid of it

Acne and pimples are one of the most common skin diseases with victims all over the world, specially teenagers. It affects about 85% of people at some point in their lives. There is almost no teenager in this world without even a single acne in their entire teenagerhood. It also happens with any kids of skin types. There is no single reason that can be identified as the reason for acne and, unfortunately, there is no single cure too. But there are some remedies through which you can get rid of your ugly acnes, even permanently.

It’s Better To know ‘why’ before ‘how’

Knowing what really causes acne will support your focus on actions that work.

But Get over some stupid myths first. Do NOT believe them at all.

Causes of Acne

  • A dirty face
  • Foods like chocolate or French fries
  • Masturbating
  • Having sex
  • or the lack any of these, either.
  • Pimples and Acne are caused by dirt
  • Alcohol based toners stop skin blemishes
  • Pimples are only for teenagers
  • Sun exposure helps blemishes

These are all just myths. The real fact is, Acne is not caused by any of these.

Main Culprits

Some people are likely to get acne naturally or genetic.That is something that’s out of their control. But some are not. I already have said, are thought to play a major role in your vulnerability to acne. However, using the best acne products and taking good care of your skin can help you prevent worsening acne and scars later in life.

Pimples and acne are actually resulting in a mixture of dead skin cells and the natural oils in your skin. Instead of using a strict, rough skin cleaner, use a soap-free cleanser twice daily for a gentle cleansing.

Clogged pores

Pores are little openings in the skin surface that release sweat and oil. When pores are clogged, it can result in blackheadswhiteheads, and acne.Pores on your face can get clogged with oil, dry skin cells, and everyday dirt and debris you meet when you’re hovering outdoor. So, it’s important to clean them often.

Say no to clogged pores

Different Types of Acne

imgpsh_fullsize

Non-Inflammatory Acne

Blackheads and whiteheads are considered as non-inflammatory because they’re clogged pores that don’t allow bacteria to get inside and flourish.

Acne Vulgaris

Also knows as “simple acne,” acne vulgaris appears as whiteheads, blackheads and pimples damaging your clear skin. British scientists believe genetics are to blame for more than 80 percent of acne vulgaris cases.

Comedonal acne

This type of acne is also triggered by oil and skin debris clogging pores. These are typically found on the forehead or chin of the face.

Inflammatory Acne

Apart from whiteheads, blackheads, and comedones, inflammatory acne is red bumps and pimples. Whiteheads, blackheads or comedones that become inflamed can be painful and very unattractive.

Pustules

Pustules are like papules except yellowish, liquid pus fills them more likely a blister.

Papules

A papule is an area of anomalous skin tissue that is less than 1 centimeter around. Sometimes, papules cluster together to form a rash.

Nodules

Tiny bump or aggregation of cells in the body, particularly an unusual one.

Cystic Acne

The most dangerous type of acne is cystic acne, need dermatological treatment and prescribed medication to care. Even the best acne products available over the counter cannot heal this painful condition sometimes, in which the area of the outbreak becomes inflamed, but not infected.

Hormonal Acne

Women and teenagers are especially vulnerable to hormonal acne, which is caused when hormones trigger excess facial oil production. This type of acne can result based on hormone variations, that’s why some women find their acne is worse at some definite time in their menstrual cycle. This acne can be both Non-Inflammatory and Inflammatory.

How to Get Rid of Acne with Natural Remedies

While common treatments can be useful at getting rid of acne, they are related to opposing side effects at times, skin irritation and dryness, for example. Due to this reason, many people tend to take natural alternatives. There are a lot of natural acne remedies out there, but only a few are scientifically backed.
“Natural Ingredients to Show You How to Get Rid of Acne Fast”

Tea Tree Oil

It is famous for its capability to fight bacteria and reduce skin inflammation. Applying it to the skin has been shown to reduce pimples. Please note that tea tree oil is so strong and can cause redness and irritation when applied directly to the skin. So, it should be mixed with water or any carrier oil.

Other Essential Oils

Apart from tea tree oil, there are many other essential oils such as cinnamon, rose, lavender, clove and rosemary with antibacterial and anti-inflammatory ability that can work to remove pimples faster than traditional medicines.

Green Tea

Use Green Tea.jpg

Many people drink green tea for its health benefits, but it can also be helpful when applied directly to the skin. Green tea is antioxidants rich that reduce inflammation and fight bacteria. Applying it to the skin has been proven to reduce pimples at a high level. Apply it on your skin by a cotton ball and Leave it on for an hour or overnight, and then rinse your face with water. Do it at least once a day. The tea can be stored in the refrigerator for up to two weeks.

Aloe Vera

imgpsh_fullsize-image

Aloe vera is a tropical plant with leaves that produce a clear gel.When applied to the skin, aloe vera gel has been proven to help reduce acne and inflammation and promote wound healing quickly.

Coconut Oil

Coconut Oil.jpg

To use coconut oil as an acne treatment, you can add it as part of your healthy diet. Or, you can apply a few drops of it and rub directly onto your skin after cleaning your face and leave it for an hour and then wash it off again.

Apple cider vinegar

You may try the following methods to treat your acne at home, but the result is not 100% guaranteed.

Apple cider vinegar

The organic acids in apple cider vinegar may help kill acne-causing bacteria and reduce the presence of scar marks.

Honey and Cinnamon

Honey and cinnamon have antioxidant, antibacterial and anti-inflammatory herbal benefit, so they may useful for  acne-prone skin when applied to it.

How to Get Rid Of Acne with Facial Treatments

Charcoal masks

You’ll have to wash your face before using the mask and then allow the mask to stay on your face for at least for 5 minutes before rinsing it. But do NOT use the DIY mask, you may risk removing the important surface area of your skin, leaving skin dry and damaged. At worse, it may actually clog pores instead of unclogging them.Buy an activated charcoal mask from your local drug or beauty supply store instead.

Pore strips

Pore strips made with an adhesive. They can be used to remove bacteria, oil or anything left on the surface of the skin.

How to apply

  • Wet the sticky strip and put it to your face softly
  • Leave on for five to ten minutes
  • Gently peel it off from your skin
  • Gently wash your face

Extractions

While you are doing a facial treatment, a skincare expert or dermatologist may offer skin extractions. Using a metal extractor tool or their hands, they manually put pressure around your clogged pores. This extracts the content of blackheads and sometimes pimples too. If you’re interested in facial extractions, go for a professional treatment at least once a month.

 Exfoliation

The word “exfoliation” is applied to define a treatment that cleanses the skin and removes dead skin cells. This can unclog pores.Some of the Exfoliation tools can be harsh or drying, so make sure to get help from an expert. They can also suggest you the frequency to use these treatments.

Steam

Steam.jpg

Steaming is a typical part of a facial treatment. A professional uses a skin steamer to fuse warm, moist air onto your face. This supports your pores to be open. If you get advantage from facials, try going once every month for best results. You can also buy ace steamer online for doing it at home, if you wish to try stemming on your own.

How to Get Rid of Pimples with Chemical Solutions

imgpsh_fullsizeee

Acne Products

There are numerous acne remedies on the market you can try, but which ones are right for your skin? That depends on the type of acne you’re experiencing and the type of your skin and age.

Face Wash

Washing your face with regular soap is not enough to make acne better. Look for topical acne medication ingredients salicylic acid and/or benzoyl peroxide in your face wash and use gentle, nonabrasive cleansing methods.

Moisturizers

Many people believe that, if they avoid applying anything at all on the face that will result in getting rid of acnes, but this is a myth too. If you don’t moisturize your skin enough,it may cause over-drying, which can lead to extra oil production. So you can use an oil-free moisturizer that is aimed for acne-prone skin, it is a big leap toward the clearer skin.

Toothpaste

Toothpaste contains ingredients like baking soda, alcohol, hydrogen peroxide and menthol that can dry out acne. But experts advise that applying toothpaste for acne can actually cause over-drying and even skin peeling, so use it with extra caution. Use it directly on your acne and very small amount, wash it off after a few minutes. Don’t use it again if it burns.

Some sunscreens may make acne worse as they tend tohelp clog pores. Watch for oil free sunscreens that says “non-comedogenic” on the label – which means it will not block pores.

How to Treat Acne in Boys?

imgpsh_fullsize-images

Acne can be a serious skin issue not only for the girls but for boys as well, especially teenage boys. Though the skin of boy is not typically as sensitive as girls, they also are the victim of this skin issue. boys who suffer acne may feel less confident about their personality sometimes which can affect not only their personal life but also their academic and professional life too. Some of the tips illustrated down below to help them out:

Take Care of Your Skin Daily

It should merely take a few minutes a day and doesn’t really need a load of expensive tool/products like some girls to love using. All you need is a basic face wash soap or cleanser and a moisturizer if your skin tends to dry quickly.

Maintain Your Treatment Routine

If you take your medicines home, you must use them in a timely manner as the doctor advised as teen boys are infamous for forgetting to use their medications on time. And if you fail to do so, you will have to tolerate acne on your face for an uncertain amount of time.

Get Your Treatments Correctly

You will have to have a clearer idea on precisely how to use your acne medications. Make sure you read the prescription and the label/directions of use of the medicines very carefully.

Do Not Shave Pimples

The skin on your face is very delicate, so try to treat it with maximum gentleness. This may mean reduce your shaving frequency until you get rid of the inflammation. try not to shave the tops off of your pimples.

Be confident to Beat Acne

We know that acne can make you feel less confident, insecure, angry, depressed and can make you suffer out of inferiority complex. But know that these all are normal feelings.

Get along with a treatment and experience some better results can really make you feel happy. And while you’re waiting for results, keep yourself busy with sports, music, art, or any other interests you have.

Acne is a natural part of being a teenager. You can get over it, and you can even feel proud about your skin and yourself once again.

Some Useful Tips

  • Wash your face after the workouts and sweating a lot.
  • Try to touch your face as much less as possible
  • Don’t pick, squeeze, or pop acnes.

Reduce stress

Genetics and hormones could be the key triggers in everyone. In adults, stress can have a serious consequence on hormones, that can cause breakouts to acne. Some studies have showed stress has a link to acne severity. Find a relaxation video lesson online that is perfect for you and might help you decrease your stress levels.

Be careful about foods

imgpsh_fullsizee-imagee

So far studies have recommended that with lots of white foods like potatoes, pasta, bread, rice, and sweets, as well as diets high in skim-milk dairy products and whey protein supplements might be associated with worsening of existing acne. So, eating too many sweets may be a possible cause of acne.

Wearing cosmetics that clog pores may cause acne. Two large studies showed that people who drank more milk suffered from more pimples, though further research is needed in this field. But you may try limiting your dairy intake.

Some people advise lemon to treat acne, but you may already now that Lemon is highly acidic. Allying lemon directly on the face can lead to dryness, irritation, and even damage. Consider squeezing some lemon into water and drinking it daily instead of putting lemon on your skin. This will help hydrate your skin and give you a dose of healthy antioxidants.

Conclusion

Conclution.JPG

Acne or pimples are a common problem that can be frustrating to treat.It will take at least a few weeks before you start noticing a change in your skin. You need to stick with it long enough for it to work regardless of the type of treatment you’re using. It doesn’t matter if it’s from your doctor or the drug store, too.And avoid baking soda scrub as it can dry out and irritate the skin.

If you’ve tried a load of over the counter products and you’re not yet got rid of pimples, maybe it’s time to visit a specialist. You can see your regular doctor first and they’ll refer you to a dermatologist if they think it’s necessary.

There are many medications available that are used on your face are also suitable to use for other body parts as well. Benzoyl peroxide soaps and body washes are often used to treat breakouts on the body.

If you live with severe acne, you may still and see a dermatologist and seek for their help.

LEAVE A REPLY

Please enter your comment!
Please enter your name here